Nurture Path

Who It's For?

First-time moms and experienced parents alike

Pregnant individuals with anxiety, depression, or past trauma

Those navigating fears about birth or parenting

Anyone needing extra support through early postpartum or adjusting to life with a newborn

Individuals at risk for or experiencing postpartum depression

What’s Included?

Individual Therapy with a perinatal-specialized therapist
Guidance and support for:
- Emotional health during pregnancy
- Stress and coping tools
- Identity and relationship changes
- Nutrition, rest, and mental wellness
- Preparing emotionally for birth
- Grieving expectations or managing birth-related trauma
- Navigating early postpartum mental health

Structure & Flexibility

Open-ended individual therapy: You stay as long as you need support
Virtual or in-person sessions (based on therapist availability)

Insurance & Payment

In-network with BCBS, Aetna, and United Healthcare Commercial Plans
Private pay options also available